It can be hard to get kids to agree to see a psychologist or a psychiatrist. In fact this is a common stumbling block for many parents of teenagers struggling with anything from anxiety to ADHD , depression , or an eating disorder. Adolescents need to want to get better, and be willing to work with someone to make that happen. For treatment to work kids need to buy into it, at least a little. So it is important to get to the bottom of why kids are being resistant and try to change their minds.
Back to Moodzone. Find out how to cope with heated arguments with your teenager, and what to do if they become violent. Breathing exercises can help take the intensity out of an argument. Take a deep breath, hold for a few seconds and then exhale. Repeat five times. Remember that teens may not know how to handle their anger, and this can leave them frustrated and frightened. However, as with toddlers, if you give in to teenagers because their shouting and screaming intimidates or baffles you, you are in effect encouraging them to repeat the unreasonable behaviour as a way of getting what they want.
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Tantrums, defiance, moodiness, intense emotions, impulsive and reckless conduct. Sometimes it may be hard to believe, but no, your teenager is not an alien being from a distant planet. Your teen may be taller than you and seem mature in some respects, but often they are simply unable to think things through on an adult level. Hormones produced during the physical changes of adolescence can further complicate things.
We can raise children who are well-prepared to bounce back from adversity, but we must never believe that resilience means invulnerability. But all people reach their limits sometimes. Sometimes we need to seek out professional help. For all its pleasures and sometimes pain, adolescence is a time of heightened emotions. Our children may come to us silently with subtle signs only we recognize.